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Also please read:
[Low-Female-Sexual-Desire-Study] [Natural-Sex-Boosters]
Increase Female Libido
Female Libido - How To Increase It Naturally
by Sacha Tarkovsky
Some natural herbal aphrodisiacs can be potent in terms of
increasing female libido.
The natural herbs Gingko, Arginine, DHEA, Ginseng, and
Dong quai can increase the
female's pleasure of sex naturally
and work on the physiological state of the woman's body
making it more active and
energized making sex a more enjoyable experience.
The most popular natural herbs for increasing female libido and desire are
listed below
Gingko
Gingko for sexual function was first investigated after an older man who
decided to take
ginkgo to improve his memory. His sexual function improved
so dramatically that it caught
the attention of researchers. Subsequent
investigation found that it also has a positive effect
on female libido
A test using Ginkgo biloba extract with 63 patients was found to be
effective in 84% of
patients with antidepressant-related sexual dysfunction.
In the study, all areas of sexual libido saw improvement, including desire, excitement, and
orgasm.
Read more about Gingko's benefits for increasing female libido and sexual performance at
Natural
Sex Boosters.
Arginine
Arginine is an amino acid, also referred to as L-arginine.
Arginine
is one of the more popular supplements for sexual dysfunction for both men and
women and is referred to us nature's Viagra.
Arginine is needed by the body to make nitric oxide, a compound that works
to relax
blood vessels and allow more blood to flow through arteries and
this of course includes to
the sexual organs.
In a clinical study 77 women with decreased libido were given either a combination
product or placebo.
Women taking arginine showed greater improvement such as increased reported sexual
desire in 71% compared to 42%.
They also reported other improvements such as they were happier with their
sex lives,
improved the frequency of orgasms, and experienced better
clitoral sensation.
Read more about L-Arginine for increasing female libido and performance at Natural Sex
Boosters.
DHEA
DHEA is a hormone produced naturally by the adrenal glands.
It is converted in the body to both the female hormone estrogen and the male hormone
testosterone. Levels of DHEA decline naturally with age and this can lead to decreased
libido.
Because older people with a natural decline in sex drive, several studies
have examined
whether supplemental DHEA can improve libido in these groups.
Research so far suggests that it can help improve sexual function in both
men and women.
Physician supervision is strongly advised when using DHEA.
You need to consult an experienced professional before using it and make
sure you have
the correct dosage and are in good health.
Ginseng
Ginseng may improve sexual dysfunction in both men and women and has been used for
thousands of years in China for this purpose.
The active ingredients, ginsenosides, are again believed to facilitate the
release of nitric
oxide in blood vessels which increases blood flow to the
clitoris resulting better orgasms.
Ginseng is known to possess phytoestrogen activity and is believed to help
the body adapt
to stress, which again helps female libido.
Read more about Ginseng for increasing female sex drive at
Natural Sex
Boosters.
Dong Quai
Dong quai is an aromatic herb that grows in China, Korea, and Japan and is
used by
herbalists as a treatment for a variety of gynecological complaints
from regulating the
menstrual cycle to treating menopausal problems and is
known as: “The women’s herb”
Dong quai It is used as a general blood tonic and contains vitamins E, A and
B12 and rich
in tannins. Researchers have identified six coumarin
derivatives that exert antispasmodic
and vasodilatory effects. The essential
oil in Ddong quai contains Ligustilide, butylphthalide,
Ferulic acid and
various polysaccharides are also present.
These elements can help reduce blood clotting and relax peripheral blood
vessel Although
not used specifically to increase libido its affect on the overall
body can help women feel
more virile as again it has an effect on blood
vessels which carry blood to the sexual
organs. |
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